How Colour Diet Aides Weight Loss

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243-Pound Weight Loss Has Woman Feeling Like a ‘Beautiful Butterfly’

That’s why one says, have as many natural colours in the diet- rainbow diet is one of them that includes many colours in the diet.” Next time you plan a trip to the market, select fruits and vegetables of different colours; make your food vibrant. In terms of weight loss, colour diet has a role to play, Neelanjana tells you how, “With weight loss what needs to be understood is that anything that is healthy in the long run will help you achieve healthy weight. If you have a colourful diet and have excess calories, it won’t help you to lose weight. But include plant based food then you will unlikely have processed food, and then naturally you will not gain weight.
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/life-style/health-fitness/diet/How-colour-diet-aides-weight-loss/articleshow/18688655.cms

She tried diets and exercise , but any success she had was soon reversed. Freshwater, who is married with three children, continued to be overweight for four decades. In addition garcinia cambogia extract to experiencing a variety of weight-related health problems, the British woman found herself avoiding social situations such as weddings and parties because she didnt want to embarrass herself and her family. She was too big to sit in the seats in movie theaters or on amusement park rides , and she was forced to miss her sons school awards ceremony because she was afraid of breaking the chairs there. Womans Time-Lapse Weight Loss Video Goes Viral I once broke a chair at my friends house, which was mortifying, and I even slept on the floor when we went away because I was so scared the bed wouldnt be able to take my weight, she said. She once skipped a relatives funeral because she couldnt make the long walk from the church to the graveside.
For the original version including any supplementary images or video, visit http://abcnews.go.com/blogs/health/2013/11/13/243-pound-weight-loss-has-woman-feeling-like-a-beautiful-butterfly/

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